Thursday 29 January 2015
Thursday 7 June 2012
Friday 25 May 2012
Friday 23 March 2012
Saturday 25 February 2012
Wednesday 22 February 2012
A little self control
How to improve your willpower and stick to that training program - surprisingly simple ideas
From: http://ping.fm/G1pbc
From: http://ping.fm/G1pbc
Friday 17 February 2012
Open course dates 8-10th June
Find out who's coaching at the 2012 Smart Climbing Open Course weekend in North Wales
From: http://ping.fm/ogv6B
From: http://ping.fm/ogv6B
Tuesday 10 January 2012
Friday 21 October 2011
Where has the time gone?!
Stamina training, magazine articles, sunny climbing holidays and a team triathlon - an update on what's been happening over the last few months
From: http://ping.fm/ZRazZ
From: http://ping.fm/ZRazZ
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