About Me

My photo
Hi, I'm Rebecca Williams, a dual qualified clinical psychologist and climbing instructor. Smart Climbing is a holistic approach to developing your climbing, and we weave yoga, technique, and ropework together with psychological knowledge to give a very different sort of climbing workshop. I'm based in Snowdonia where we run the open workshop, but can travel to you for private courses.

Saturday 25 February 2012

Well rounded training

What can we learn from other sports about training our young climbers?

From: http://ping.fm/IQ7Ua
Posted by at No comments:

Wednesday 22 February 2012

A little self control

How to improve your willpower and stick to that training program - surprisingly simple ideas

From: http://ping.fm/G1pbc
Posted by at No comments:

Friday 17 February 2012

Open course dates 8-10th June

Find out who's coaching at the 2012 Smart Climbing Open Course weekend in North Wales

From: http://ping.fm/ogv6B
Posted by at No comments:
Subscribe to: Posts (Atom)