Changes you will notice, effects on the body and longer term impact on the brain. Good news for climbers!
From: http://ping.fm/FXKoB
Wednesday 14 September 2011
Subscribe to:
Posts (Atom)
About Me
- Rebecca
- Hi, I'm Rebecca Williams, a dual qualified clinical psychologist and climbing instructor. Smart Climbing is a holistic approach to developing your climbing, and we weave yoga, technique, and ropework together with psychological knowledge to give a very different sort of climbing workshop. I'm based in Snowdonia where we run the open workshop, but can travel to you for private courses.
Subscribe To Smart Climbing Blog
Posts
All Comments