How to prevent your mind from getting ahead of where you actually are when climbing - bringing your attention back to the physical present
From: http://ping.fm/Tcppo
Sunday 20 February 2011
Sunday 6 February 2011
New Year, what's new?
A run down of what's new for 2011 at Smart Climbing - Psychology for Instructors workshop, a prize at LLAMFF, and how my own training is going!
From: http://ping.fm/ww64g
From: http://ping.fm/ww64g
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