Set your goals after easing into the climbing season - get body and brain warmed up so you can set yourself realistic, achievable climbing goals.
From: http://ping.fm/eYSrR
Tuesday, 26 April 2011
Wednesday, 13 April 2011
Work and Play
Making the most of your climbing holiday, tactics on routes and getting over nasty falls
From: http://ping.fm/QhZ1K
From: http://ping.fm/QhZ1K
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