About Me

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Hi, I'm Rebecca Williams, a dual qualified clinical psychologist and climbing instructor. Smart Climbing is a holistic approach to developing your climbing, and we weave yoga, technique, and ropework together with psychological knowledge to give a very different sort of climbing workshop. I'm based in Snowdonia where we run the open workshop, but can travel to you for private courses.

Thursday, 7 June 2012

Coaching

Key attitudes for climbing coaches

From: http://ping.fm/5aAyh
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Friday, 25 May 2012

Beautiful Scotland!

Pictures from my recent Hebridean cycle tour

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Failure

How fear of failure impacts on climbing performance

From: http://ping.fm/TahsO
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Friday, 23 March 2012

Stress and Flow for climbers http://ping.fm/A91xW
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Saturday, 25 February 2012

Well rounded training

What can we learn from other sports about training our young climbers?

From: http://ping.fm/IQ7Ua
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Wednesday, 22 February 2012

A little self control

How to improve your willpower and stick to that training program - surprisingly simple ideas

From: http://ping.fm/G1pbc
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Friday, 17 February 2012

Open course dates 8-10th June

Find out who's coaching at the 2012 Smart Climbing Open Course weekend in North Wales

From: http://ping.fm/ogv6B
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Tuesday, 10 January 2012

Why do we tend to remember failures better than success?? http://ping.fm/sq3At
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